The best foods for an Instant Detox

Fat. Sugar. Salt and Alcohol pollute our bodies and rob us of our health. These essential Foods will instantly cleanse your body without any painful fasts or expensive juices.

White Tea for those love handles

White tea actually attack belly fat. White tea boosts the breakdown of fat and blocks the formation of fat cells. The combination of caffeine and EGCG seems to ready fat cells for their demise.

Almonds for your liver

Those few extra cocktails can make you more than just chubby and hung-over. Fatty deposits build around your liver after a short time of overeating and drinking putting you at a greater risk for liver cancer. But just a couple small handfuls a day of vitamin-packed almonds could help cleanse the deposits out.

Lemon Water for Detox

8 glasses throughout the day of water filled with sliced lemons. Citrus fruits are rich in the antioxidant de-limonene, a powerful compound found in the peel that stimulates liver enzymes to help flush toxins from the body.

Collard Greens for Cholesterol

You don’t have to Southern to enjoy the taste and cholesterol banishing effects of collard greens. Collard greens will cleanse your system of excess cholesterol, especially when steamed. The collards improved the body’s cholesterol-blocking process by 13 percent more than the many cholesterol medications.