Tag Archives: Diet for Weight Loss

Everyone wants to be healthy  but, the challenging part is to find an “eat clean” recipe without spending your whole day in the kitchen. This eat clean recipe is fast, simple and nutritious. Tenderloin steaks are naturally high in protein and an amazing source of B12, B6, iron and niacin. Protein eaten throughout the day helps you build lean muscle …

This Paleo Diet Recipe for an Avocado-Bacon Omelet is the perfect way to start your day and keep you satisfied. The natural fats and high protein content will help you avoid the mid-morning vending machine cravings and allow you to make healthy clean diet choices throughout the rest of your day. The Paleo Diet is a diet based on the …

Everywhere you turn there are promises of a new leaner, fit and trim you. There’s always new a diet that eliminates something or has you eating nothing but Polynesian nuts and berries.  Or, a new medical breakthrough that promises to enhance metabolism and burn stubborn fat with a magic pill.  Although a few of these diets and supplements do work …

We all are guilty of wanting the best of both worlds. We want to have fit, lean bodies that turn heads on the beach and at the same time not have to live off of salads with no dressing and the same old grilled chicken. Well we found an amazing option for you to try, Portobello Pizza. Portobello mushrooms are …