Saturday , 20 September 2025

Tag Archives: Performance – Advice for Men

Beer and Sex – turning your soldier into a softy

beer-and-sex

We’ve all grown up with Beer as a symbol of masculinity. Beer and Sex go hand in hand with advertisers promising us young hot women, great friends and good times. Unfortunately, those times aren’t always (or ever) the case and  beer can affect sex and our manly bodies in bad ways – even if those hot 20-somethings in bikinis miraculously …

Read More »

Easy practices to six pack abs

six pack abs

Follow these few rules to burn fat and get an amazing set of six pack abs Just because you can’t see your abs doesn’t mean you’re not rockin’ a killer set under your sweatshirt. We are all looking for that miraculous exercise or miracle supplement that will give you six pack abs overnight. The simple fact is that that tight …

Read More »

The best foods for an Instant Detox

Infused Detox water with fresh lemon and ice.

Fat. Sugar. Salt and Alcohol pollute our bodies and rob us of our health. These essential Foods will instantly cleanse your body without any painful fasts or expensive juices. White Tea for those love handles White tea actually attack belly fat. White tea boosts the breakdown of fat and blocks the formation of fat cells. The combination of caffeine and …

Read More »

Diet Advice That Actually Works

Everywhere you turn there are promises of a new leaner, fit and trim you. There’s always new a diet that eliminates something or has you eating nothing but Polynesian nuts and berries.  Or, a new medical breakthrough that promises to enhance metabolism and burn stubborn fat with a magic pill.  Although a few of these diets and supplements do work …

Read More »