Chrashfit Health, Nutrition, Fitness models, workouts & More
Hack squats are often overlooked as an effective piece of equipment at the gym. This machine targets some of our most loved muscles, the Quads and Glutes. And, after all no one ever said they wanted pencil legs or a saggy butt. Add these into your leg routine to get your lower half rock solid and sculpted. Remember, friends don’t …
Read More »Hack Squats – Build your Glutes with the often ignored cousin of the barbell Squat
